Blue Cafe + Wellness Market - West Ashley

LEILO - KAVA DRINK 18+ (CHECK ID)

Packaged Leilo kava drink. The café labels this item 18+ and requires an ID check. Flavor, serving volume and kava amount are not specified in the menu.

Honey Glazed Harvest BowlSold out

Diced Roasted Sweet Potato Covered with Goat Cheese, Dried Cranberries, Green Onions & Glazed with Hot Honey.

Pecan Apple Crunch Yogurt Bowl

Creamy Greek Yogurt blended with A&S Cinnamon Brown Sugar Toaster Pastry 100% Whey Isolate, topped with apples, crunchy pecans, granola, cinnamon and a sweet caramel drizzle.

Pumpkin Spiced Protein BitesSold out

Pumpkin Spiced Energy Bites - a blend of oats, peanut butter, honey, pumpkin roll whey isolate chocolate chips. Fall energy In a bite sized protein packed punch. Portions: 2 Bites $3.69; 4 Bites $6.99.

2 Bites $3.69·4 Bites $6.99

Pumpkin Chai Spiced Protein Smoothie

A&S Pumpkin Roll 100% Whey Isolate blended with almond milk, banana, cinnamon, and unsweetened chai, then swirled with creamy Greek yogurt and finished with a sprinkle of cinnamon. Cozy fall flavor with a protein-packed twist.

Candy Apple Crisp Matcha

Matcha sweetened with crisp apple syrup and topped with creamy caramel apple cold foam, crunchy granola, and a caramel drizzle. A little sweet, a little cozy, and all the fall vibes.

Pumpkin Spice Loaded Latte

Two Shots of Espresso, Your choice of milk, A&S Pumpkin Roll Whey Protein Isolate, Collagen and Creatine. MILK (select up to 1): Skim; Whole; Oat; Almond; Heavy Cream.

Pumpkin Creme Latte

Rich Cuban espresso with your choice of milk topped with a velvety pumpkin cold foam and a touch of cinnamon swirled on top. Smooth, cozy, and perfectly pumpkin.

STRAWBERRY PISTACHIO TOAST

Toasted sourdough layered with creamy Greek yogurt, goat cheese spread, topped with fresh strawberries, chopped pistachios, and a drizzle of hot honey. Finished with a pinch of sea salt for the perfect sweet-savory bite. Macros: 12gP/33gC/13gF EXTRAS (select up to 1): tomato (+$0.50). TOAST BREAD MODS (optional): SUB GLUTEN FREE BREAD (+$1.00) [currently unavailable online]. STRAWBERRY PISTACHIO OMIT (optional): NO PISTACHIOS; NO HOT HONEY DRIZZLE; NO SEA SALT.

CUCUMBER HONEY TOAST

Toasted Sourdough topped with a creamy Greek yogurt topped with a creamy Greek yogurt, goat cheese, fresh cucumber, chopped pistachios, and EBTB seasoning. Finished with chili flakes and a drizzle of hot honey for a sweet heat crunch. Macros: 10gP/33gC/9gF EXTRAS (select up to 1): tomato (+$0.50). TOAST BREAD MODS (optional): SUB GLUTEN FREE BREAD (+$1.00) [currently unavailable online]. CUCUMBER HONEY OMIT (optional): NO PISTACHIOS; NO HOT HONEY DRIZZLE; NO CHILI FLAKES; NO EBTB SEASONING.

THE CLASSIC AVO

Toasted sourdough layered with fresh avocado, shredded egg, topped with pickled onion and paprika. Finished with crispy chili oil for a bold, savory kick. Macros: 15gP/24gC/27gF EXTRAS (select up to 1): tomato (+$0.50). THE CLASSIC AVO OMIT (optional): NO EGG; NO PICKLED ONION; NO PAPRIKA. TOAST BREAD MODS (optional): SUB GLUTEN FREE BREAD (+$1.00) [currently unavailable online].

THE COASTAL AVO

Toasted sourdough layered with fresh avocado and shredded egg, topped with kalamata olives, feta, tomato and pecans. Finished with oregano and a balsamic drizzle for a bright Mediterranean bite. Macros: 17gP/47gC/37gF EXTRAS (select up to 1): tomato (+$0.50). THE COASTAL AVO OMIT (optional): NO EGG; NO GRAPE TOMATOES; NO KALAMATA OLIVES; NO CHOPPED PECANS; NO FETA; NO BALSAMIC DRIZZLE; NO OREGANO. TOAST BREAD MODS (optional): SUB GLUTEN FREE BREAD (+$1.00) [currently unavailable online].

SUPER BLUE YOGURT BOWL

Your choice of creamy Greek or coconut yogurt blended with blue sprirulina and protein . Topped with blueberries, banana, coconut flakes, hemp seeds and finished with a peanut butter drizzle. Macros: Greek Yogurt 38gP/38gC/12gF Coconut Yogurt 20gP/46gC28gF YOGURT MODS (select at least 1): GREEK YOGURT; COCONUT YOGURT (+$3.00); ROOT TO RISE BOWL (NO YOGURT). YOGURT BOWLS - ADD PROTEIN (optional): AXE & SLEDGE MARSHMALLOW MILK (+$2.00); AXE & SLEDGE VANILLA MILKSHAKE (+$2.00); UNFLAVORED WHEY PROTEIN (+$1.00); UNFLAVORED PEA PROTEIN (+$1.00). SUPER BLUE OMIT (optional): NO BLUEBERRIES; NO BANANAS; NO COCONUT FLAKES; NO HEMP SEEDS; NO PB DRIZZLE.

HONEY BERRY YOGURT BOWL

Your choice of Greek or coconut yogurt, blended with protein. topped with strawberries, banana, crunchy granola and cacao nibs. Finished with a drizzle of honey for the perfect sweet finish. Macros: Coconut Yogurt: 20gP/63gC/26gF Greek Yogurt: 38gP/55gC/10gF YOGURT MODS (select at least 1): GREEK YOGURT; COCONUT YOGURT (+$3.00); ROOT TO RISE BOWL (NO YOGURT). YOGURT BOWLS - ADD PROTEIN (optional): AXE & SLEDGE MARSHMALLOW MILK (+$2.00); AXE & SLEDGE VANILLA MILKSHAKE (+$2.00); UNFLAVORED WHEY PROTEIN (+$1.00); UNFLAVORED PEA PROTEIN (+$1.00). HONEY BERRY YOGURT OMIT (optional): NO STRAWBERRIES; NO BANANAS; NO GRANOLA; NO CACAO NIBS; NO HONEY DRIZZLE.

TROPICAL RECOVERY YOGURT BOWL

A creamy Greek or Coconut Yogurt bowl blended with protein and topped with mango, banana, coconut flakes and chia seeds. Finished with a drizzle of honey . Macros: Coconut Yogurt: 18gP/53gC/24gF 470 cal Greek Yogurt: 36gP/45gC/8gF Calories based on greek yogurt YOGURT MODS (select at least 1): GREEK YOGURT; COCONUT YOGURT (+$3.00); ROOT TO RISE BOWL (NO YOGURT). YOGURT BOWLS - ADD PROTEIN (optional): AXE & SLEDGE MARSHMALLOW MILK (+$2.00); AXE & SLEDGE VANILLA MILKSHAKE (+$2.00); UNFLAVORED WHEY PROTEIN (+$1.00); UNFLAVORED PEA PROTEIN (+$1.00). TROPICAL RECOVERY OMIT (optional): NO MANGO; NO BANANA; NO COCONUT FLAKES; NO CHIA SEEDS; NO HONEY DRIZZLE.

EGG BITES (2)

Three Cheese Egg Bites: Fluffy, protein-packed egg bites made with a blend of three savory cheeses for a rich, satisfying bite. A wholesome, low-carb option perfect for breakfast or an energizing snack. Three Cheese Macros 8P/2C/8F 112 calories per bite Bacon & Cheese Egg Bites: Light and fluffy egg bites with smoky bacon and melted cheese, baked to perfection for a protein-rich, satisfying grab-and-go breakfast. Bacon & Cheese Macros 7P/2C/6F 66 calories per bite FLAVORS (select 1): THREE CHEESE; BACON & CHEESE; 1 BACON/ 1 THREE CHEESE.

UBE BALANCE

Coconut milk, protein, ube, vanilla, collagen and creatine; served over ice. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

GOLDEN RADIANCE

Chai, almond milk, protein, turmeric, ginger, cinnamon, vanilla and collagen; served over ice. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

MATCHA VERDE

Almond milk, matcha, vanilla, cinnamon, protein and collagen; served over ice. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

BLUE MATCHA CLOUD

Coconut water with blue spirulina over ice, topped with a matcha cloud. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

DAILY GREENS

Banana, mango, spinach, vanilla protein, coconut water, cinnamon and chia. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

SIMPLE GREENS

Avocado, spinach, almond milk, coconut water, vanilla protein, hemp, chia, cinnamon and blue spirulina. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

PURE PASSION

Passion fruit, mango, strawberry, coconut water, almond milk, vanilla protein, goji berry and collagen. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

DAILY RITUAL

Cold brew coffee, banana, almond milk, granola, cinnamon, date syrup and vanilla protein. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

BUILD PLUS

Almond milk, Greek yogurt, banana, peanut butter, cocoa powder, vanilla protein, glutamine, creatine and BCAAs. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

STRAWBERRY BASIL

Strawberry, mango, Greek yogurt, basil, lemon, matcha, protein, collagen and coconut water. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

SUNRISE SMOOTHIE

Strawberries, mango, peaches, vanilla yogurt, almond milk and collagen. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

ELEVATED ESPRESSO

Two espresso shots over ice with a ready-to-drink protein shake on the side. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25). OIKOS (select up to 1): vanilla; chocolate.

NATURE'S GATORADE

Fresh-squeezed lemon, blueberries, coconut water and pink Himalayan salt. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

ESSENTIAL WATER

Pineapple, lemon, coconut water, collagen, creatine and pink Himalayan salt. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

BLUE-TOX TEA

Butterfly pea flower tea; caffeine-free. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25).

AMERICANO - COLD

Bold espresso poured over ice and topped with cold filtered water for a smooth, refreshing coffee with a clean finish. MILK (select 1): WHOLE; SKIM; HEAVY CREAM (+$0.50); ALMOND (+$0.50); OAT (+$0.50); NO MILK. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25). EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

AMERICANO - HOT

Bold espresso topped with hot filtered water for a smooth, rich coffee with a clean finis MILK (select 1): WHOLE; SKIM; HEAVY CREAM (+$0.50); ALMOND (+$0.50); OAT (+$0.50); NO MILK. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25). EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

CAPPUCCINO

Rich espresso topped with perfectly steamed milk and a thick layer of velvety foam for a smooth, classic coffee experience. MILK (select 1): WHOLE; SKIM; HEAVY CREAM (+$0.50); ALMOND (+$0.50); OAT (+$0.50); NO MILK. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25). EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

CHAI LATTE - COLD

A refreshing blend of aromatic chai spices and your choice of milk, served over ice for a smooth, creamy twist on a classic favorite. MILK (select 1): WHOLE; SKIM; HEAVY CREAM (+$0.50); ALMOND (+$0.50); OAT (+$0.50); NO MILK. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25). EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

CHAI LATTE - HOT

A comforting blend of aromatic chai spices and steamed milk, creating a warm, creamy latte with perfectly balanced sweetness and spice. MILK (select 1): WHOLE; SKIM; HEAVY CREAM (+$0.50); ALMOND (+$0.50); OAT (+$0.50); NO MILK. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25). EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

COLD BREW -16 OZ

MILK (select 1): WHOLE; SKIM; HEAVY CREAM (+$0.50); ALMOND (+$0.50); OAT (+$0.50); NO MILK. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25). EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

ESPRESSO SHOT

DOUBLE SHOT OF ESPRESSO MILK (select 1): WHOLE; SKIM; HEAVY CREAM (+$0.50); ALMOND (+$0.50); OAT (+$0.50); NO MILK. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25). EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

GOLDEN LATTE - COLD

A vibrant blend of turmeric, warming spices, and your choice of milk, served over ice for a smooth, refreshing, latte. MILK (select 1): WHOLE; SKIM; HEAVY CREAM (+$0.50); ALMOND (+$0.50); OAT (+$0.50); NO MILK. SMOOTHIE MODS (optional): BLENDER BOMB (+$2.00); CREATINE (+$1.00); EXTRA PROTEIN (+$2.00); BCAAS (+$1.00); GLUTAMINE (+$1.00); COLLAGEN (+$2.00); KID FRIENDLY (−$4.00); MAKE DAIRY FREE; L-CARNATINE (+$1.00); ASHWAGHANDA (+$1.00); OAT MILK; NO COLLAGEN; BRAZIL NUT (+$0.25). EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

ICED COCONUT AMERICANO

Bold espresso poured over ice with refreshing coconut water and a shot of coconut syrup for a smooth, lightly sweet coffee that's crisp, tropical, and incredibly refreshing. EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

Loaded Latte

Iced latte with your choice of milk with creatine, glutamine and protein. EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

PUMPKIN CHAI SPICESold out

EXTRA SHOT (select up to 1): EXTRA SINGLE SHOT (+$1.30); EXTRA DOUBLE SHOT (+$2.79). SYRUP & SAUCE FLAVORS (CHOOSE UP TO 8) (select up to 8): SUGAR FREE VANILLA [currently unavailable online]; ORGANIC VANILLA SYRUP; ORGANIC COCONUT SYRUP [currently unavailable online]; ORGANIC CARAMEL SYRUP; ORGANIC HAZELNUT SYRUP; HONEY; ORGANIC MACADAMIA [currently unavailable online]; ORGANIC CARAMEL SAUCE; ORGANIC WHITE CHOCOLATE SYRUP [currently unavailable online]; ORGANIC CHOCOLATE SAUCE [currently unavailable online]; ORGANIC PANELLA SYRUP [currently unavailable online]; ORGANIC PECAN SYRUP [currently unavailable online]; Pumkin Pie.

Apple Cider DonutSold out

Gluten free | Dairy Free | Vegan

Chocolate Tahini BrowniesSold out

Gluten free | Dairy Free | Vegan

Triple Chocolate DonutSold out

Gluten free | Dairy Free | Vegan

RIO CHICKEN SALAD

House-made chicken salad made with chopped chicken breast, Greek yogurt, and light mayo, mixed with carrots, red pepper, corn, celery, cranberries, fresh cilantro & pumpkin seeds for crunch. Make it into a wrap or put it on gluten free bread! Available upon request. Macros: 44gP/16gC/10.5gF Calories does not include tortilla or bread Add Ons (select 1): Make it a Wrap (+$1.29); Gluten Free Udi's Toast (+$1.49); Wrap w/Siete Chips - SEA SALT (+$2.99); Wrap w/Siete Chips - BBQ (+$2.99); Wrap w/Siete Chips -S&V (+$2.99); No MODS.

CHOC CHIP PB PROTEIN BALLSSold out

5g Protein 14g Carbs 6g Fats 2g Fiber

MATCHA PROTEIN BALLSSold out

4g Protein 11g Carbs 3g Fats 2g Fiber

INOCHI BOWLSold out

An Okinawan-inspired bowl with jasmine rice and your choice of tofu or chicken. Topped with edamame, carrots, purple & orange sweet potatoes, cabbage, furikake, green onion and our soy ginger dressing. Bowl Macros: w/tofu: 18gP/57gC/7gF 363 cal w/chicken: 43gP/50gC/6gF Dressing: (1.5oz) 0gP/5gC/10gF 115 cal calories based on chicken

VITA BOWL

A Sardinian-inspired bowl with farro and grilled chicken. Topped with grape tomatoes, roasted zucchini, cabbage, crispy chickpeas, caper, oregano and a pesto vinaigrette. Bowl Macros: 44gP/50gC/9gF Dressing: (1.5oz) .5gP/1gC/5.5gF

PURA BOWLSold out

A Nicoya-inspired bowl with jasmine rice, mixed greens, and grilled chicken. Topped with red onion, roasted corn, grape tomatoes, black beans, mango, pumpkin seeds, fresh cilantro, and finished with a green tahini dressing. Bowl Macros: 45gP/70gC/9gF Dressing: (1.5oz) 1gP/1.5gC/3gF 37 calories

SOLA BOWL

A Loma Linda-inspired bowl with farro and grilled chicken. Topped with beets, sweet potatoes, spinach, red onion, goat cheese, pecans and finished with our protein ranch. Bowl: 43gP/59gC/16gF Dressing (1.5oz) 5gP/1gC/1gF 33 calories

ZOE BOWL

An Ikaria-inspired bowl with farro, mixed greens and grilled chicken. Topped with red onion, cucumber, kalamata olives, sweet potato, crispy chickpeas & whipped feta. Finished with a Za'atar Vinaigrette. Bowl Macros: 46gP/49gC/13gF Dressing: (1.5oz) 5gP/3gC/5gC 105 calories

CYMBIOTIKA - ADVANCED CREATINE

Packaged ready-to-use creatine.

CYMBIOTIKA - GLUTATHIONE

Packaged glutathione product.

CYMBIOTIKA - IRISH SEA MOSSSold out

Organic Irish sea moss with fulvic minerals, prebiotics and postbiotics.

CYMBIOTIKA - SUPER GREENSSold out

Packaged super greens product.

CYMBIOTIKA - VITAMIN B12 + B6

Vitamin B12 (methylcobalamin and adenosylcobalamin) with vitamin B6.

CYMBIOTIKA - VITAMIN C

Liposomal vitamin C with biotin.

CYMBIOTIKA - VITAMIN D3 + K2 + COQ10

Packaged vitamin D3, K2 and CoQ10 product.

GNGR LABS WELLNESS SHOTSSold out

Cold-pressed ginger juice shots; listed as 99% cold-pressed juice, natural and organic. GNGR LABS FLAVORS (select up to 1): ENERGY; GUT HEALTH; IMMUNITY; VITAMIN C.