Alcohol-free
Sober bars in Knoxville
3 kava bars in Knoxville, TN that don't list alcohol. Real bars, with regulars, games and music. 2 stay open past 11 PM.
3 sober bars in Knoxville
Most reviewed first

Closed · opens 2 PM
Noble Kava Ethnobotanical Tea Bar
4.8(236)2321 Sutherland Ave, Knoxville
Kava and kratom

Closed · opens 9 AM
Hummingbird Apothecary North
3716 Walker Blvd, Knoxville
Kava and kratom

Closed · opens 9 AM
Hummingbird Apothecary South
3726 Sevier Heights Rd, Knoxville
Kava and kratom
Never been to a kava bar?
Kava is a root from the South Pacific (Fiji, Vanuatu, Tonga, Samoa). People there have drunk it together for thousands of years. It's ground, mixed with water and poured into a shell.
It relaxes your body and keeps your head clear. It tastes like bitter earth, so drink it all at once and follow it with a chaser: pineapple, mango, sour candy or water. Numb lips mean it's working. Plenty of people feel little the first time or two, and that's normal.
Go on an empty stomach, a few hours after a meal, and drink a big glass of water with it. When someone calls “Shells up!”, raise your shell. Then it's “Bula!”, and everyone drinks.
Not into kava? Most bars also have tea, coffee or mocktails, plus board games, pool, trivia, open mic and live music. They open early and close late.
Sober, in recovery, or taking a break
Kava isn't alcohol. Whether it fits your recovery is your call, and your program's. Kratom is a different plant and can be habit-forming, so ask which drinks have it; the bars above that list kava only are marked.
Never mix kava with alcohol. Skip it if you're pregnant, nursing, or have liver problems.
Need support? SAMHSA's National Helpline is free, confidential and open 24/7: 1-800-662-4357.
More sober bars in Tennessee
Questions
Every kava bar in KnoxvilleAre there sober bars in Knoxville?
Yes. HappyKava lists 3 kava bars in Knoxville, TN that don't list alcohol, including Noble Kava Ethnobotanical Tea Bar, Hummingbird Apothecary North and Hummingbird Apothecary South.
Do kava bars serve alcohol?
Most don't. We leave out any bar that lists alcohol on HappyKava. Menus change, so call ahead if it matters to you.
What do you drink at a sober bar in Knoxville?
Kava: a root drink from the South Pacific, served in a shell. 3 of these bars also pour kratom tea.
Which sober bars in Knoxville are open late?
2 stay open past 11 PM on at least one night, including Noble Kava Ethnobotanical Tea Bar and Hummingbird Apothecary South.
Is kava the same as kratom?
No. Kava is a root from the South Pacific. Kratom is a leaf from Southeast Asia, usually served as tea, hot or iced. They feel different, and kratom can be habit-forming.
Going out in Knoxville without drinking?
The HappyKava app shows which bars are open now, what's on today, and deals you can claim.

